Home Remedy for Spasms

Lettuce stems tea is an excellent home remedy for treating muscle spasms because it calms the nervous system, as do St. John's wort or St. John's wort.

The chosen tea should be taken all day in the minimum quantity of 750 ml which are four cups approximately.

Spasms are involuntary muscle contractions that happen suddenly. They can be caused by circulatory deficiency and certain regions of the body that irritate nerve cells, by disorders of the nervous system or simply by thermal shock.