VITAMIN B12 (COBALAMIN) - DIET AND NUTRITION

Vitamin B12 (Cobalamin)



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Vitamin B12, also called cobalamin , is a B-complex vitamin essential for the health of the blood and nervous system. This vitamin is easily found in common foods like eggs or cow's milk, but supplementation may be necessary in cases of patients with malabsorption syndrome, for example. Vitamin B12 can be prescribed by the doctor as an injectable vitamin B12