BIOTIN PACKAGE INSERT - AND MEDICATION

How to Take Biotin in Capsules



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Biotin is a vitamin B complex that, when used as a dietary supplement, can help in the health of skin, hair and nails. The mode of use of Biotin consists of the ingestion of 1 tablet of 5 mg, 2 to 5 times a day, depending on the problem to be treated. Thus, it is recommended to consult a general practitioner or dermatologist to know the optimal dosage for each case