Taking this tea may be indicated to control high blood pressure when it is above 140 x 90 mmHg, but it does not present other symptoms, such as severe headache, nausea, blurred vision and dizziness. In the presence of these symptoms and high blood pressure, the individual should go immediately to the emergency room to take a medicine to lower the pressure.
Hibiscus tea for high blood pressure
Herbal tea for high blood pressure is an excellent home remedy for lowering the pressure because it consists of hibiscus, which has antihypertensive, diuretic and soothing properties, daisy and rosemary, which also have diuretic and soothing action.
Ingredients
- 1 tablespoon of hibiscus flowers
- 3 tablespoons dried daisy leaves
- 4 teaspoons dried rosemary leaves
- 1 liter of water
Method of preparation
Put the water to boil together with the herbs. Then let stand for about 5 to 10 minutes, strain, if necessary, sweeten with 1 teaspoon of honey and drink 3 to 4 cups of tea a day at meal intervals.
In addition to this home remedy for high blood pressure, the individual should eat a low-salt diet and practice regular exercise, such as 30-minute walk about 3 times a week.
Attention: These teas are contraindicated in pregnancy, breastfeeding and for individuals with problems in the prostate, gastroenteritis, gastritis or ulcers in the stomach.
Embaúba tea for high blood pressure
Embaúba tea for high blood pressure has cardiotonic and diuretic properties that help balance excess fluid in the vessels, lowering blood pressure.
Ingredients
- 3 teaspoons chopped leaves of Embaúba
- 500 ml of boiling water
Method of preparation
Add the ingredients and let stand for 5 minutes. Then strain and drink 3 cups infusion per day.
To control the pressure, it is important to avoid the risk factors of the disease by adopting a healthy lifestyle, with regular exercise and low salt and sodium consumption, present in industrialized foods.
These home remedies are great for lowering blood pressure, but the individual should not stop taking the medicine to lower the pressure indicated by the doctor.
Useful links:
- High pressure
- Home Remedy for High Blood Pressure in Pregnancy
- Home remedy for high blood pressure
