HOW TO LOSE WEIGHT - PREGNANCY
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3 Tips for Fast Weight Loss after Childbirth



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After delivery, it is normal for a woman to want to lose weight, to regain her pre-pregnancy weight, to increase her self-esteem and to feel good about her own skin. To know how many pounds you need to lose weight see: How to know how many pounds you need to lose weight. However, at this stage it is not advisable to make very restrictive diets because they can impair breastfeeding