STEP BY STEP TO GAUGE BLOOD PRESSURE - HEART DISEASES

How to measure blood pressure



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The normal blood pressure is 120 x 80 mmHg and can be measured manually with a sphygmomanometer and stethoscope or through digital pressure-measuring devices that can be used on the arm or wrist and are purchased at pharmacies or supermarkets. However, blood pressure should not be measured with your fingers or wrist watch, as they only help to measure heart rate, which is the number of heart beats