NEGATIVE CALORIE DIET - LOSE WEIGHT
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List of foods with negative calories



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Negative-calorie foods are those that the body consumes more calories in the process of chewing and digestion than the calories in these foods, making the calorie balance negative, which favors weight loss and weight loss. The following is the complete list of foods with negative calories: Vegetables: asparagus, broccoli, cauliflower, cabbage, lettuce, onion, spinach, turnip, cucumber, red pepper, zucchini, chicory, celery and eggplant; Vegetables: grated raw carrots, pods and zucchini; Fruits: pineapple, grapefruit, lemon, guava, papaya papaya, apricot, blueberry, peach, melon, strawberry, man