PROPERTIES OF VALERIANA OFFICINALIS - MEDICINAL PLANTS

What Valeriana is for and how to take it



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Valerian is a medicinal plant in the Valerian family, also known as valerian-apothecary, wild valerian or cat's willow, widely used as a home remedy against insomnia, anxiety and restlessness. The scientific name of the Valerian plant is Valeriana officinalis and produces pink flowers, which can reach about 1 meter in height