HOW TO HELP THE OVERWEIGHT CHILD TO LOSE WEIGHT - DIET AND NUTRITION

How to help the overweight child lose weight



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To help the overweight child to lose weight it is recommended to change the eating habits and daily activities of the whole family so that it is easier for the child to eat the right foods. Childhood obesity is characterized by being overweight between infants and children up to 12 years of age. The child is identified as obese when his body weight exceeds the average weight corresponding to his age by 15%