EXERCISES FOR INFLAMED SCIATIC NERVE - ORTHOPEDIC DISEASES

Exercises for inflamed sciatic nerve



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To confirm if you have sciatica, the person should lie flat on the floor, upright and raise the leg stretched to form a 45 degree angle to the floor. If you start to feel strong, burning or pinched pain in the gluteus, thigh or foot, you are very likely to suffer from sciatic pain, but it is a good idea to make the diagnosis together with your doctor who may prescribe pain-relieving medicines