CELERY IS AN EXCELLENT NATURAL DIURETIC, SEE RECIPES - DIET AND NUTRITION

Benefits of Celery for Health



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Celery, also called celery, is a vegetable widely used in various recipes for soups and salads and can also be used as a home remedy for weight loss and to treat kidney disorders. Each 100 grams has only 21 calories and this vegetable is an excellent natural diuretic. Celery has several health benefits due to its diuretic properties, expectorants, laxatives, tonic and is rich in flavonoids, vitamins and minerals strengthen immune defenses and metabolism