It is proven that overweight brings some disorders to the sex life, because it causes changes such as reduction of testosterone levels and difficulty maintaining the erection, which can disrupt the pleasure of life to two.
However, some tips like finding the best positions and accepting the body the way it is are important to bring confidence and self-esteem, improving performance in bed.
So, here are 5 tips to improve intimate contact when you are overweight.
1. Do not be ashamed of the body
Accepting one's own body is essential to build confidence and perform well in bed. When there is acceptance of the body, even with excess fat and cellulite, for example, it is easier to have confidence to win the partner through games of seduction, such as dancing and spicy jokes.
So trusting your own body and not being ashamed to show it, even with the light on, is the best way to fascinate your partner and have a good time for two.
2. Knowing one's own body
This is true for both the skinny and the fat, as pleasure increases when you know where and how your body feels the most pleasure.
In addition, knowing also makes it easier to choose the positions to be used and gives a notion of how much effort the person is able to do, without risk of losing the weather due to fatigue or positions that do not fit.
3. Test new positions
Being overweight does not mean limiting intimate contact to the same positions. Therefore, testing and risking new positions is essential to vary the bed and find new ways of pleasure, it is always important to be comfortable to talk about whether or not one or other position was legal for you and your partner, since small adjustments always are needed, even among the skinny.
4. Alternate who makes the effort
One of the most common barriers that appear during close contact with overweight people is physical fatigue as the body is not prepared for an exercise marathon. In these cases, a good way is to alternate both the positions used and who makes the main effort of the movement, because both enjoy and no one gives up for tiredness.
5. Partnership and dialogue
Building a good partnership based on sincere dialogue is a tip that holds true for all couples. It is important to talk to your partner about what bothers you, what hurts and what pleases you, because only with open dialogue can you improve the moments for two and have even more pleasure.
