DEMERARA SUGAR IS BETTER BUT DOES NOT HELP YOU LOSE WEIGHT - DIET AND NUTRITION

Demerara Sugar - benefits and how to consume



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The demerara sugar is obtained from the juice of the sugar cane, which is boiled and evaporated to remove most of the water, leaving only the sugar grains. This is the same process used in the manufacture of brown sugar. Then the sugar undergoes a light processing, but it is not refined as white sugar and nor does it have addition of substances to lighten its color