To stop diarrhea quickly, it is recommended to consume foods that are able to hold the intestine, in addition to drinking plenty of fluids, to replenish lost water and minerals, and to consume probiotics as it helps to replenish the intestinal microbiota faster, stopping to diarrhea.
Usually diarrhea lasts for 3 to 4 days, but if it lasts more days or other symptoms appear, it is important to go to the doctor because it can be an infection that must be treated with the use of medicines.
What to eat
It is possible for diarrhea through eating and therefore it is recommended to eat well-cooked fruits and vegetables such as potatoes, zucchini, rice, apple or banana, as well as water-rich foods such as gelatine or vegetable soup, for example . It is also recommended to drink plenty of fluids, such as water, coconut water or homemade whey, as they replenish the minerals lost in diarrhea. Learn what to eat in diarrhea.
Feeding diarrhea helps to hold the intestine, thus avoiding diarrhea. However, it is not advisable to try to stop diarrhea by taking medicines like Imosec, for example, because in some cases diarrhea is an attempt by the body to expel some microorganism present in the digestive system. The use of this type of medicine should be reserved for medical advice. It may be recommended, however, to take probiotics during diarrhea as it helps to replenish the intestinal microbiota faster.
Here's what you can eat while diarrhea flies faster in this video:
What to do to stop diarrhea
Some helpful tips to stop diarrhea faster are:
- Take the homemade serum several times a day as this serum is able to replenish the water and minerals lost during diarrhea. Here's how to prepare homemade whey;
- Eat 1 apple without peel, 1 banana or 1 guava;
- Eat a dish of mason porridge;
- Take Yakult or other fermented milk;
- Eat mashed potatoes with shredded chicken and well-cooked rice;
- Take black tea, chamomile tea or guava leaf tea;
- Avoid fatty foods, eggs, chocolate, coffee, alcoholic beverages as they can irritate the bowel and promote diarrhea.
Another good tip to regulate the intestine is to buy a repository of the intestinal flora, such as Floratil, for example, in a pharmacy, because the bacteria that belong to the intestinal microbiota are restored, favoring the recovery of the person and reducing diarrhea.
What can cause diarrhea
Diarrhea can be caused by bacteria or viruses present in the food we eat and may be accompanied by a fever. When the presence of blood in the faeces can be identified, it is called dysentery, which is usually caused by the bacteria Salmonella sp ., Shigella sp . and Campylobacter sp .
In addition to infections, which are called gastroenteritis or food poisoning, diarrhea can occur as a consequence of the use of some medication, especially antibiotics and food allergy or intolerance, wherever a person eats a particular food, diarrhea occurs. Check out other ways to identify food allergy.
The birth of the baby's first teeth can also cause diarrhea and so when a 6-8 month old baby has diarrhea but does not have a fever, parents can look at the gums to see if any teeth are being born. In case of doubt, it is important to take your baby to the pediatrician so that the cause of the diarrhea can be identified.
When to go to the doctor
It is advised to go to the doctor when the diarrhea is very strong, very frequent, is accompanied by fever or intense abdominal pain. If diarrhea does not go away and 2 days should go to the doctor because it may be necessary to use more specific medications, since diarrhea may be a symptom of some diseases that need treatment.
When a person has frequent cases of diarrhea, they should make an appointment with a gastroenterologist because they may be sick or have a change in the bowel which can and should be treated. In addition, severe diarrhea may cause other problems such as anal fissures, which should be treated using healing ointments.
It is also possible to control diarrhea with the use of home remedies, such as chamomile tea and apple syrup, for example, but it is important that the consumption is done as directed by the doctor. Here's how to prepare home remedies for diarrhea.
