KNOW THE BEST STRATEGIES TO PROTECT YOURSELF FROM THE HEAT - GENERAL CLINIC

Know the best strategies to protect yourself from heat



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Excessive heat can be harmful to health leading to health problems such as dehydration, heat stroke, cramp and aggravation of chronic diseases. The most likely are babies, children, obese and elderly, but everyone should protect themselves from the heat to avoid these complications. Here's what you can do to protect yourself on the hottest days of the year