HOW TO KNOW IF IT IS MUSCLE CONTRACTION - ORTHOPEDIC DISEASES

How to Identify Muscle Contracture



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Muscle contracture occurs when the muscle contracts incorrectly and does not return to its normal state of relaxation. Contractures can occur in various parts of the body, such as the neck, neck or thigh for example, and can occur after a very hard workout, a bad night's sleep, or an excess of tension in the body caused by excessive stress and worry