Weight loss is a key step in the treatment of diabetes, especially in people who are overweight. This is because in order to lose weight, it is necessary to adopt healthier behaviors, such as eating a balanced diet and exercising regularly, which also helps in the treatment of diabetes.
Thus, depending on how long the disease is, its severity and genetic makeup, weight loss and the adoption of this type of behavior may actually replace the need to take medications to control blood sugar levels.
However, weight loss is not a definitive cure for diabetes, and it is necessary to maintain healthy habits to prevent blood sugar levels from becoming unregulated again, and it is necessary to use diabetes remedies again.
Who has a greater chance of cure
There are greater chances of cure in early cases of diabetes, when only tablets are used to help control blood glucose.
Already people who need to take insulin injections, usually have greater difficulty in curing diabetes only with these changes of life. However, weight loss helps decrease the need for high doses of insulin, and decreases the risk of complications such as diabetic foot or blindness, for example.
What to do to lose weight
There are two fundamental points to lose weight and to lose weight quickly, helping to cure diabetes, which are to eat a balanced diet, and poor in fatty and sugary foods, and to practice physical exercise at least 3 times a week.
Here are some tips from our nutritionist to lose weight easier:
If you are trying to control diabetes and want to make these kinds of lifestyle changes, check out our fast and healthy weight loss diet.
