Lavitam AZ is a non-fat mineral and vitamin supplement that contains vitamin C, iron, vitamin B3, zinc, manganese, vitamin B5, vitamin A, vitamin B2, vitamin B1, vitamin B6, vitamin D and vitamin B12.
This supplement can be purchased in conventional pharmacies without the need of a prescription, for a price of about 30 reais, in the form of a bottle with 60 tablets.
What is it for
This supplement is especially used in cases of nutritional deficiency or physical and mental fatigue.
Lavitan AZ is used as a nutritional and mineral supplement, since it contributes to a correct metabolism, growth and strengthening of the immune system, cellular regulation and balance of the organism, thanks to the presence of vitamins and minerals:
1. Vitamin A
It has antioxidant action, acting against free radicals, which are associated with diseases and aging. It improves vision.
2. Vitamin B1
Vitamin B1 helps the body produce healthy cells that can protect the immune system. In addition, this vitamin is also needed to help break down simple carbohydrates.
3. Vitamin B2
It has antioxidant action and protects against cardiovascular diseases. In addition, it also helps in the creation of red blood cells, necessary for the transport of oxygen to the whole body.
4. Vitamin B3
Vitamin B3 helps increase the amount of HDL cholesterol, which is good cholesterol, and helps in the treatment of acne.
5. Vitamin B5
Vitamin B5 is great for maintaining healthy skin, hair and mucous membranes and for speeding healing.
6. Vitamin B6
Helps regulate sleep and mood, helping the body produce serotonin and melatonin. In addition, it also helps reduce inflammation in people with diseases, such as rheumatoid arthritis.
7. Vitamin B12
Vitamin B12 contributes to the production of red blood cells and also helps iron to perform its work. It also reduces the risk of depression.
8. Vitamin C
Vitamin C strengthens the immune system and facilitates the absorption of iron, promoting the health of bones and teeth.
How to take
The recommended dose is 1 tablet per day, preferably after a meal, to improve the absorption of vitamins.
However, the dose may be appropriate as directed by your doctor.
Possible side effects
Because it is a nutritional supplement based on vitamins and minerals, no side effects are known as long as the dose is respected.
Who should not take
Lavitan AZ should be avoided by pregnant women, women who are breast-feeding, and children under the age of 3 years.
This supplement does not contain gluten in its composition and therefore can be used in people with celiac disease.
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