PHYSIOTHERAPY AND EXERCISES FOR THE PREVENTION OF FALLS IN THE ELDERLY - GENERAL CLINIC

6 steps to prevent falls in the elderly



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
A large part of the causes of falls in the elderly can be preventable, and it is necessary to make small changes in the person's lifestyle, such as wearing non-slip shoes and making adjustments in the home, such as having good lighting, for example. Generally, the main risk factor for falls in the third age is aging, which is when greater loss of muscle mass occurs, increases imbalance and visual difficulties