Sesame

Sesame is a medicinal plant, also known as sesame, widely used as a home remedy for constipation or to combat hemorrhoids.

Its scientific name is Sesamum indicum and can be bought in some markets, natural products stores, open markets and in pharmacies of manipulation.

What is sesame used for?

Sesame is used to help treat constipation, hemorrhoids, bad cholesterol, and excess blood sugar. In addition, it improves the elasticity of the skin, delays the appearance of white hair and strengthens tendons and bones.

Sesame Properties

The properties of sesame include its astringent, analgesic, antidiabetic, antidiarrheal, anti-inflammatory, bactericidal, diuretic, relaxing and repellent action.

How to use sesame

The used parts of sesame are its seeds.

Sesame can be used in the preparation of breads, cakes, crackers, soups, salads, yogurt and beans.

Side Effects of Sesame

The side effect of sesame is constipation when consumed in excess.

Contraindications of sesame

Sesame is contraindicated for patients with colitis.

Sesame nutritional information