Hyperglycemia is the name given when there is too much sugar in the blood. It is a common alteration in diabetes, and manifests itself through specific symptoms such as nausea, headache and thirst. It should be treated based on a nutritionist's recommended diet, continuous monitoring of blood sugar values and regular physical exercise.
When the blood sugar level is high, this does not always indicate diabetes. Know your risk of having diabetes by taking the following test:
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Learn about your risk of developing diabetes
Start the test
- Male
- female
- Less than 40 years
- Between 40 and 50 years
- Between 50 and 60 years
- Over 60 years
- Greater than 102 cm
- Between 94 and 102 cm
- Less than 94 cm
- Yes
- Not
- Two more times a week
- Less than twice a week
- Not
- Yes, relatives in 1st grade: parents and / or siblings
- Yes, relatives in 2nd grade: grandparents and / or uncles
Symptoms of hyperglycemia
It is very important to recognize the symptoms of hyperglycemia. Are they:
- Dry mouth;
- Thirst;
- Too much urine;
- Very hungry;
- Tiredness;
- Headache;
- Nipple;
- Somnolence;
- Difficulty breathing and
- Breath of apple or acetone. (ketosis)
How to identify hyperglycemia
Hyperglycemia is easily identified by monitoring blood sugar through the glucose test. The normal value of blood sugar is up to 110 mg / dl, and higher values indicate hyperglycemia.
What to do in case of hyperglycemia
Diabetics in case of hyperglycemia should apply an insulin injection in the belly to regularize the amount of sugar in the blood. And do what you can to prevent the onset of a new picture of hyperglycemia.
How to prevent hyperglycemia
To prevent hyperglycemia you must have a good control of blood sugar. This test should be done daily, preferably fasted, but can be done at any time of day, anywhere. The result will indicate whether the individual is controlled, hypoglycemic or hyperglycemic.
Eating properly and regularly exercising lightly are effective diabetes management methods that help keep blood sugar levels in check, avoiding hyperglycemia.
