HOW TO RELIEVE PAIN DURING LABOR - PREGNANCY
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How to relieve pain during labor



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To relieve pain during labor, a woman may have recourse to a variety of natural resources, rather than anesthesia, if she prefers labor without intervention. Controlling breathing, having something to hold tight, walking, dancing, exercising on the pilates ball, staying under the shower, standing in the tub with warm water are a few options to ease the pain during active labor