NATURAL TREATMENT FOR ANEMIA - DIET AND NUTRITION

Natural Treatment for Anemia



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
A great natural treatment for anemia is to take fruit juices rich in iron or vitamin C daily, such as oranges, grapes, acai and jenipapo because they make it easier to cure the disease. However, it is also important to consume meats because they have higher iron concentrations. Iron deficiency anemia can be caused by iron deficiency in the diet or prolonged blood loss, as can happen in the case of heavy and prolonged menstruation