HOW TO RELAX AFTER CHILDBIRTH TO PRODUCE MORE MILK - PREGNANCY
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How to relax after childbirth to produce more milk



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Lamivudine (Zeffix)
Lamivudine (Zeffix)
To relax after childbirth to produce more breast milk, it is important to drink plenty of fluids like water, coconut water, and rest so that the body has the necessary energy that milk production requires. Usually the descent of the milk occurs from the third to the fifth day after birth, which is when the mother and the baby are discharged from the hospital