The ingredients used in these home remedies are excellent for hair health, they help in the growth and strengthening of the hair, thus preventing its fall. In addition to capillary benefits, green juice is a great choice for anyone who wants to keep their skin healthy and youthful, as their vitamins and minerals contribute to the elasticity, toning and rejuvenation of the dermis cells.
Here's how to prepare.
Cucumber juice with lettuce
Cucumber is an excellent source of potassium, sulfur and manganese, which, in addition to strengthening the hair and preventing its fall, rejuvenates the muscles, slowing aging and providing more energy for the individual.
Ingredients
- 1/2 raw cucumber, in shell
- 1/2 foot small lettuce
- 100ml of water
Method of preparation
The first step in preparing this quality home remedy is knowing how to choose the cucumber. Choose those firm and dark green. Beat all the ingredients in the blender and drink the next so you do not lose your properties. Take 1 cup of this juice every day.
Cucumber juice with carrot
Cucumber juice with carrot and coconut water is another option for treating hair loss because it is rich in minerals and is tasty.
Ingredients
- 1 raw cucumber, in shell
- 1 raw carrot
- 1 cup water of coconut
Method of preparation
Beat all the ingredients in the blender and drink soon after.
