The treatment for a psychological trauma will depend on the severity of the impact caused on the individual, but in general, it is done with psychotherapy, through conversations about the subject, the so-called resilience.
In some cases medications may be prescribed to reduce anxiety, to combat depression, and to help sleep better.
This type of treatment should be done on all individuals who have suffered some kind of physical or emotional aggression, even if the symptoms are very mild.
Failure to properly treat a psychological trauma can cause the individual to have difficulties in interpersonal relationships throughout life. This can have unpleasant consequences, such as an exaggerated level of mistrust that can affect you personally and professionally.
Some examples of situations that can generate psychological trauma are separation of parents, betrayal, violent assault, kidnapping, physical assault, bullying and serious traffic accidents.