EXCESS SALT IS HARMFUL TO HEALTH - DIET AND NUTRITION

Diseases caused by excessive consumption of salt



Editor'S Choice
Home remedy to speed up metabolism
Home remedy to speed up metabolism
Excess salt intake is bad for your health and can cause eye, kidney and heart problems, for example. The World Health Organization indicates that the ideal consumption of salt per day is only 5 grams for an adult and some studies indicate that the Brazilian people consumes, on average, 12 grams a day, seriously damaging health and increasing the chances of stopping heart disease, blindness and stroke