HOW TO MAKE TEMPERED OLIVE OIL TO FLAVOR AND IMPROVE HEALTH - DIET AND NUTRITION

4 Recipes for Seasoned Olive Oil



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Using seasoned olive oil made from blends with olive oil, herbs and spices like garlic, pepper and balsamic oil, in addition to bringing new flavors to the dish helps lessen the need to use salt to enhance the taste of food Olive oil is rich in good fats that work as antioxidants and natural anti-inflammatories, being a great ally in the control and prevention of diseases like heart problems, high blood pressure, Alzheimer's, memory problems and atherosclerosis