KNOW WHAT IT IS FOR AND HOW TO USE MACADAMIA OIL - DIET AND NUTRITION

Benefits of Macadamia Oil



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Macadamia is a very tasty nutty type, rich in monounsaturated fats with high fiber content and vitamin B1, which when consumed in moderation helps lower cholesterol levels in the body. This is a very nutritious and calorific fruit, since 1 cup of macadamia contains approximately 1, 000 calories. In addition, it has antioxidant properties that help fight against aging