Benefits of Macadamia Oil

Macadamia is a very tasty nutty type, rich in monounsaturated fats with high fiber content and vitamin B1, which when consumed in moderation helps lower cholesterol levels in the body. This is a very nutritious and calorific fruit, since 1 cup of macadamia contains approximately 1, 000 calories. In addition, it has antioxidant properties that help fight against aging.

Macadamia oil is the oil that can be extracted from this fruit and has palmitoleic acid in its composition, also known as omega-7. This non-essential fatty acid can be found in the natural sebaceous secretion of the skin, especially in infants, children and adolescents, and it is necessary to replenish it through food as the age advances.

What is macadamia oil for?

Macadamia oil is used to improve the health of the skin, especially in individuals with more advanced ages, making the skin younger and more beautiful. In addition, when consumed in moderation this oil also helps to lower cholesterol levels as it is high in healthy fats.

To enjoy the benefits of macadamia oil, just use 1 tablespoon of this oil to water the salad or soup.

How to Use Macadamia Oil in Your Hair

In addition to being used in food, this oil can also be used to moisturize and protect hair, reduce frizz and prevent the emergence of double ends. In addition, this oil leaves hair brighter and more elastic and makes it easier to untangle.

Macadamia oil is a natural emollient and moisturizer and therefore is great for both increasing hair softness and moisturizing dry skin and dehydrated cuticles. See other dry skin care tips in Homemade Solutions to Moisturize Dry Skin. In addition, when needed it can also be used to protect hair from chemicals as it is quickly absorbed by hair and scalp.

Where to buy macadamia oil

This oil can be easily bought in supermarkets, natural food stores and online stores.

Its price varies according to its use, and so while a bottle of 250 ml of macadamia cooking oil is for approximately 30 reais, a bottle of 100 ml of oil to pass through the hair and skin is for approximately 10 reais .