ACNE - WHAT TO EAT AND WHAT TO AVOID TO FIGHT PIMPLES - BEAUTY AND COSMETICS

Oily skin, what to eat?



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Genurin
Genurin
To help control oily skin, the diet should be rich in nutrients such as vitamins A, C and E, which are powerful antioxidants and also act by balancing the production of sebum by the sebaceous glands. These nutrients are present in foods such as carrots, orange and papaya, but you also need to remove foods that are bad for the skin, such as chocolate and white flour