FITNESS BALLET - FITNESS
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Fitness ballet



Editor'S Choice
What is myoclonus and what is the treatment
What is myoclonus and what is the treatment
The ballet fitness is an exercise modality of gym, created by the dancer Betina Dantas, that mixes the steps and posture of the ballet classes with the exercises of bodybuilding, like abdominal, crunches and squats, for example, being an excellent option for those who do not likes the monotony of the academy's bodybuilding class