To moisturize dry skin and extra dry skin, it is recommended to consume daily foods such as Indian nuts, witch hazel, Asian spark or grape seeds, as these foods have properties that deeply moisturize the skin and hair.
These can be consumed in their natural form, in the form of tea, or through supplements sold in health food stores or in manipulation pharmacies.
Other important tips for moisturizing dry, extra dry and mixed skin include:
- Drink plenty of water during the day;
- Consume foods rich in water daily, such as fruits or vegetables;
- Avoid cold and wind;
- Apply moisturizing cream whenever needed, especially morning and evening.
Extra dry skin is not only a dermatological but also a circulatory problem, and therefore one should invest in the consumption of foods that stimulate blood circulation, such as those mentioned above.
In addition, you can supplement the treatment with the use of a good moisturizer after bathing daily and you can also avoid hot water baths to prevent the skin from getting even more dry.
Strawberry vitamin to keep skin hydrated
An excellent natural treatment to moisturize the skin is strawberry and raspberry juice.
Ingredients:
- 3 strawberries
- 3 raspberries
- 1 tablespoon honey
- 1 cup (200 ml) of natural yoghurt
Method of preparation:
Just hit the ingredients in the blender. This home remedy should be drunk at least 2 times a day.
The ingredients used in this home remedy form the perfect combination to moisturize the skin of those who suffer from scaly or brittle skin, characteristics of the dry skin type. While raspberry is rich in vitamin E considered the "beauty vitamin, " strawberries are an excellent source of pro-vitamin A, which protects the skin and eliminates all toxins from the body.
Papaya juice to keep skin moisturized
This recipe for papaya juice to moisturize the skin is very good to achieve this goal as it contains ingredients that help to moisturize the body and regenerate the skin.
Ingredients
- 1 papaya
- 1/2 carrot
- 1/2 lemon
- 1 tablespoon flaxseed
- 1 tablespoon of wheat germ
- 400 ml of water
Method of preparation
Cut the papaya in half, remove its seeds and add it in the blender along with the other ingredients. After beating well sweeten to your liking and the juice is ready to be drunk.
In addition to moisturizing, this home remedy provides other benefits to the skin, such as greater protection of the sun's rays and prevents premature aging.
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