A great home remedy to relieve joint pain and reduce inflammation is the use of herbal tea with sage, rosemary and horsetail. However, eating watermelon is also a great way to avoid developing joint problems.
How to prepare herbal tea
An excellent tea for inflammation of the joints is the infusion of sage, rosemary and horsetail as it contains properties that reduce infections and inflammations that cause joint pain, while strengthening bones and balancing hormone levels.
Ingredients
- 12 leaves of sage
- 6 sprigs of rosemary
- 6 leaves of horsetail
- 500 ml of boiling water
Method of preparation
Add the ingredients in a pan and let stand for about 10 minutes. Then strain and drink 2 cups a day until the inflammation of the joints decreases.
How to use watermelon
Watermelon is used in inflammation of the joints because it contains substances that favor the removal of uric acid from the body. To do this, simply eat 1 slice of watermelon a day or drink 1 cup of juice 3 times a week, for 2 sememes.
In addition, watermelon is ideal for those suffering from gout, throat problems, rheumatism and acidity in the stomach, as the watermelon, in addition to decreasing uric acid, cleanses the stomach and intestines.
See more bone and joint care tips at:
- Home remedy for arthritis and arthritis
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Bone soup slims and protects joints
