In general, to lower uric acid you should take medicines that increase the elimination of this substance by the kidneys and make a diet low in purines, nutrients that increase uric acid in the blood. In addition, it is also necessary to drink at least 2 liters of water a day and use diuretic power foods and herbs.
High uric acid can accumulate in the joints, causing a disease called gout, which causes pain, swelling and difficulty in making movements. See the symptoms in: Gout.
Pharmacy Remedies
During treatment to lower uric acid, the first medications used are non-steroidal anti-inflammatories, such as Naproxen and Diclofenac, but they do not improve symptoms, the doctor may prescribe Colchine or corticosteroids, drugs with greater power to combat the symptoms of pain and inflammation.
In addition, in some cases the doctor may also prescribe the constant use of medicines that prevent the progression of the disease, such as Allopurinol or Febuxostate.
It is also important to remember that aspirin should be avoided because it stimulates the accumulation of uric acid in the body.
Home Remedies
Home remedies to lower uric acid are made from diuretic foods and increase elimination of this substance through the urine, such as:
- Apple, because it is rich in malic acid, which helps neutralize the uric acid in the blood;
- Lemon, for being rich in citric acid;
- Cherries, for acting as anti-inflammatories;
- Ginger, for being anti-inflammatory and diuretic.
These foods should be consumed daily to help control uric acid levels along with a proper diet to prevent the progression of the disease. Here's how to prepare the Home Remedies to Lower Uric Acid.
food
To reduce uric acid in the blood, you should avoid consuming foods rich in purines, such as meats in general, shellfish, high fat fish such as salmon, sardines and mackerel, alcoholic beverages, beans, soybeans and whole foods.
In addition, it is important to drink at least 2 liters of water per day and consume diuretic foods rich in vitamin C such as cucumber, parsley, orange, pineapple and acerola. Here's an example of a 3-day dietary menu here.
Learn more about power in the following video:
To help in control, see also 7 foods that increase gout and you did not know.
