Juices and vitamins are some of the options available to treat Hair Loss in the Postpartum period, as they are rich in nutrients that help hair to grow faster, making it healthier and nourished. In addition, vitamin or mineral supplements such as Pantogar, Chelated Silicon or Imecap Hair may also be taken, for example, which when used as directed by a dermatologist can help to effectively stop the fall during this period.
Postpartum hair loss is a normal and common problem that affects many women, which comes about 3 months after the baby's birth. Most women who are breastfeeding go through this problem, which is the result of major hormonal changes that occur in the body.
Hair Loss Supplements
There are some supplements that are great for helping to curb hair loss, and some of them are:
- Pantogar : This supplement is rich in vitamins, keratin and cystine which stimulates the growth of hair strands and nails, as well as treats the fall effectively, which can be used during the lactation period. Learn more about this supplement in Pantogar.
- 17 Alfa Estradiol : is a supplement rich in capillary stimulants like minoxidil, B vitamins and corticosteroids, which promotes hair growth and treats the fall.
- Silicon is a mineral supplement that can be easily absorbed by the body and contributes to the health of nails, skin and hair. Learn how to take in Para that serves Silicon chelated in Capsules.
- Imecap Hair : This is a vitamin and mineral supplement that boosts hair growth, reduces hair loss and makes hair stronger and brighter. This supplement is rich in Vitamin B6, Biotin, Chromium, Selenium, Zinc and Protein.
- Innéov Nutri-Care : is a supplement rich in omega 3, black currant seed oil and lycopene, which has been enriched with vitamin C and E, which helps in the treatment of hair loss, giving strength and vitality to the hair fiber. In addition, Innéov Nutri-Care improves the appearance of damaged hair.
- Minoxidil : is a hair lotion to apply directly to the scalp that treats hair loss. However, this lotion should only be used as directed by your doctor, especially during breastfeeding. Learn more about this lotion in Minoxidil.
In addition to vitamins, using specific shampoos and conditioners to stop hair loss is also very important, and it is recommended to use reliable brands like Klorane, Vichy, Loréal Expert or Kérastase for example.
Juices and Vitamins
1. Banana vitamin with chestnut from Pará
The banana vitamin with Brazil nut is rich in selenium, giving strength and vitality to the hair. To prepare this vitamin you need:
Ingredients:
- 1 glass of natural yoghurt;
- 1 banana;
- 3 chestnuts from Pará.
Method of preparation:
- Beat all the ingredients in the blender and drink immediately.
This vitamin should be taken at least 3 times a week.
2. Mango vitamin with wheat germ
The mango vitamin with wheat germ is great for treating postpartum hair loss because it is rich in nutrients that favor hair growth. To prepare this vitamin, you will need:
Ingredients:
- 1 glass of milk;
- 1/2 sleeve without shell;
- 1 tablespoon wheat germ.
Method of preparation:
- Beat all the ingredients in the blender and drink the vitamin soon after.
This vitamin should be taken regularly if possible once a day.
3. Orange juice with carrot and cucumber
This juice is a great natural treatment for postpartum hair loss because it is rich in minerals that help in the growth and strengthening of the yarn. To prepare this juice, you need:
Ingredients:
- 2 oranges;
- 1 carrot in shell;
- 1 cucumber with peel.
Method of preparation:
- Beat the carrot and cucumber in the blender and add the previously squeezed orange juice. Mix well and drink soon.
This juice should be drunk if possible daily, so that it strengthens and reduces the falling of the wires.
Another excellent vitamin can be prepared with gelatine, avocado, oats and Brazil nuts, which is great for giving life and strengthening the hair, see how to prepare in this video:
