TIPS TO PREVENT MIGRAINES - GENERAL CLINIC

Tips for Preventing Migraines



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Symptoms of lack of vitamin D
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To prevent migraine, neurologists first and foremost suggest maintaining a constant routine with regard to the number of hours of sleep, a regular meal schedule and no exaggeration. So the tips to prevent migraine are: Do not skip meals , in general prolonged periods of fasting trigger a migraine attack; Wake up and sleep at similar times , especially on holidays, if you do not want to have a headache