BENEFITS OF VITAMIN B3 - DIET AND NUTRITION

What is Niacina used for?



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Home remedy to speed up metabolism
Home remedy to speed up metabolism
Niacin, also known as vitamin B3, plays roles in the body like improving blood circulation, relieving migraine, lowering cholesterol, and improving diabetes control. This vitamin can be found in foods like meats, chicken, fish, eggs and vegetables, and is also added in products such as wheat flour and cornmeal