A great remedy for lowering cholesterol is garlic juice with acerola and avocado as it contains properties that help prevent bad cholesterol excess and prevent cardiovascular disease.
In addition, acerola is rich in antioxidants due to vitamin C, avoiding the negative effects of cholesterol under the patient's body.
This natural cholesterol-lowering remedy should not replace medical treatment, serving only as an aid in controlling high cholesterol.
Ingredients
- 3 cloves garlic
- 100 g of acerola pulp
- ½ avocado
- 2 glasses of water
Method of preparation
Put the ingredients in the blender and beat until a homogeneous mixture is obtained. Take up to 2 times a day after lunch and dinner.
In addition to this natural cholesterol-lowering medication, the patient should have a balanced diet and exercise regularly.
See other ways to avoid high cholesterol in: How to Lower Cholesterol.
