HOW TO USE ORGANIC SILICON TO REJUVENATE THE SKIN - DIET AND NUTRITION

How to Use Organic Silicon to Rejuvenate the Skin



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
To use organic silicon to look younger, it is advised to take 1 capsule of 150 mg of this mineral per day. In addition, it is also recommended to invest in foods rich in organic silicon, such as corn and mushrooms. See other examples. Organic silicon helps to rejuvenate because it has a regenerating and restructuring action on the skin, and is also a remineralizing of hard tissues, such as bones