TENSION HEADACHE: WHAT IT IS, SYMPTOMS AND HOW TO TREAT - GENERAL CLINIC

How to relieve tension headache



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Tension headache is a type of headache that is caused by stiff muscles in the neck, back and scalp due to various factors such as poor posture, stress, anxiety or a bad night's sleep. Thus, to relieve this type of headache is very important to be able to relax and for this, one can do a massage on the scalp, take a hot bath one do an activity that one likes, for example