Lavitam Omega 3 is a food supplement composed of essential fatty acid called linolenic acid or simply omega 3.
This supplement can be found in boxes with 60 gelatinous capsules composed of fish oil and can be used to lower bad cholesterol (LDL) and to lose weight, under doctor's or nutritionist's indication.
Indications
It serves to meet the nutritional needs of omega 3, lower cholesterol, improve brain function, lower triglycerides in the blood, fight osteoporosis, stop inflammatory disorders, help reduce weight and combat anxiety and depression as a complementary form of a rich diet in omega 3. Lavitan Women is also indicated for pregnant women, to improve the baby's IQ.
Price
The price can vary between 20 and 30 reais, depending on the region.
Mode of Use
The daily dose of omega 3 ranges from 1 to 3 mg and therefore should be taken as directed by a doctor, but it is usually recommended to take 2 capsules daily.
Contraindications
Pregnant or breastfeeding women should only use this product under medical supervision because too much omega 3 can be harmful to health. People allergic to fish and crustaceans should avoid using this product.
Gluten-free.
Other pharmaceutical labs that also produce omega 3 supplements are Prozis, Biovea, Sundown, Centrun and VitaminLife. They all have the same benefits and contraindications, but the dose of each capsule can vary and so to take it correctly one should follow the directions coming in the packaging of each type of supplement.