EXCESSIVE PROTEIN INTAKE IS BAD AND CAN DAMAGE THE KIDNEYS. - DIET AND NUTRITION

Excessive protein intake is bad and can damage the kidneys



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Too much protein is bad, especially for the kidneys. In case of people with kidney problems, or family history of kidney disease, it is important to stay alert, because the protein that is not used by the body is eliminated by the kidneys overloading their functions. For a healthy adult, protein recommendations are 0