Some great choices of home remedies for atherosclerosis, which is the accumulation of fat inside the arteries, are eggplant and herbal teas such as horsetail because these foods have properties that help in eliminating these fat plaques.
But in addition to these home remedies it is also important to reduce the intake of foods rich in fat, such as fatty meats, barbecue, feijoada, fried foods or prepared with hydrogenated fat. Canned and embedded should also be avoided. The ideal is to consume these foods only once a week to avoid overweight and the accumulation of fat inside the arteries. Home remedies are:
1. Horsetail Tea
A good home remedy for atherosclerosis is the infusion of horsetail as it helps remove plaques from fat and improve blood circulation.
Ingredients
- 2 tablespoons horsetail
- 1 cup boiling water
Mode of preparation
Add the mackerel leaves in a cup of boiling water, cover, let cool for at least 15 minutes, strain and drink the following. Drink this infusion several times a day, between meals, to have a better effect.
2. Eggplant water with lemon
Another good home remedy for atherosclerosis is to take the eggplant water because it helps fight the accumulation of fat in the arteries, which also helps lower cholesterol.
Ingredients
- 2 small eggplants or 1 large
- 1 lemon
- 1 liter of water
Method of preparation
Cut the eggplants into small squares, and soak them in the water for 12 hours. Coe and add the juice of 1 lemon, drink this flavored water, 4 to 6 times a day.
Eggplant has properties that lower blood pressure, and prevent atherosclerosis, but good nutrition, moderate fat intake, and the practice of physical activities are fundamental to the effectiveness of the treatment.
3. Herbal tea
Taking mauve tea and tanning is also indicated because these herbs help to improve blood circulation and fight cholesterol.
Ingredients
- 1 handful of mallow
- 1 handful of tank
- 1 handful of basil
- 6 cloves garlic, minced
- 1/4 chopped onion
- 3 cups water
Method of preparation
Put all the ingredients in a pan and bring to the boil. Put out the fire, cover the pan and drink next. To add a flavor, put 1 lemon slice in the cup in which you will drink the tea and sweetened to taste. Drink 3 to 4 cups a day.
A good diet without the consumption of fats is fundamental to the success of the treatment. In addition to some physical activity and continue taking medications prescribed by the doctor.
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