WEAKNESS OF THE GLUTEUS MEDIUS CAUSES HIP PAIN - SEE HOW TO TREAT - GENERAL CLINIC

Best Exercises to Cure Dead Butt Syndrome



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The best exercises to cure the Dead Butt Syndrome are those that strengthen the gluteus medius, since this is a muscle that is weakened, leading to the appearance of stabbing pain in the hip when running, for example. The dead butt syndrome is a condition, scientifically called gluteus medial syndrome or Dead Butt Syndrome , which happens due to lack of exercises with the glutes