WHAT TO DO TO IMPROVE POSTURE - GENERAL CLINIC

What to do to improve Posture



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
To correct bad posture it is necessary to correctly position the head, to strengthen the muscles of the back and the abdominal region because with the weak abdominal muscles and erector of the spine there is a tendency for the shoulders to be lowered and facing forward, proportionate to known hyperkinesis popularly as 'hump', which is one of the most common types of bad posture