DELICIOUS SOUP RECIPES TO LOSE WEIGHT - DIET AND NUTRITION

5 soup recipes with less than 200 calories



Editor'S Choice
Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
Soups are great allies of the diet because they are rich in nutrients like vitamins and minerals, and low in calories. In addition, it is easy to vary the taste of each soup and add thermogenic ingredients such as pepper and ginger, which accelerate metabolism and stimulate weight loss. Soups can also be used to improve bowel function and provide large portions of nutrients to the body, being much used in detox diets