BEET VITAMIN TO STRENGTHEN THE NAILS - HOME REMEDIES

Beet vitamin to strengthen the nails



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This beetroot vitamin to strengthen the nails is an excellent home remedy with many nutrients to strengthen not only the nails but also the blood, besides being a delicious form of hydration and an excellent suggestion for a light snack in the afternoon. Ingredients ½ medium beet Carrot 3 walnuts 200g of natural skim yogurt 400 ml of water Method of preparation Wash and peel the carrots and beets, cut them into small pieces and added in the blender along with the other ingredients and beat well.