The best way to treat sweat, also known scientifically as bromidrose, is to decrease the amount of bacteria that develop in regions of greater sweating, such as armpits, feet or hands, as they are mainly responsible for producing the substances they produce the bad smell that feels.
These tips should be adapted according to the individual because often just changing the soap for daily use is enough to reduce the smell of sweat.
So, 7 tips to treat the sweat smell that can be made at home include:
- Use antiseptic soaps, such as Protex or Dettol;
- Dry the skin well after bath using a soft towel;
- Avoid eating onions, garlic and very spicy or spicy food;
- Wear cotton clothing and change it daily;
- Wear open shoes whenever possible, and put them in the sun after use;
- Change shoes every day and put on to air;
- Shave underarms or keep short hairs;
- Use daily deodorant . Here's how to prepare a homemade, natural deodorant in How to Make Homemade Deodorants.
Another important tip for those who have strong smell of sweat in the armpit is to wash the part of the clothing that is in contact with the armpit with coconut soap before putting it in the washing machine, thus eliminating the bacteria that remained in the fabric.
Watch the following video and learn how to stop the underarm smell:
Cabbage juice to eliminate the smell of sweat
The juice of cabbage and parsley is an excellent choice, and can be prepared as follows:
Ingredients:
- 1 carrot;
- 1 apple;
- 1 leaf of cabbage;
- 1 handful of parsley.
Method of preparation:
- Beat all the ingredients in the blender or go through the centrifuge and drink soon after.
This juice should be drunk daily, 2 times a day.
Eating a balanced diet by avoiding excessive intake of protein-rich foods such as red meat, cheese and egg, and strong-smelling foods such as garlic or onions also helps to reduce the smell of sweat.
When to go to the doctor
It is advised to consult a dermatologist when the sweating is very intense or the smell is very strong. In this case, your doctor may recommend treatment with antiperspirant creams such as Vichy Antiperspirant or Dove Pure, topical antibiotics like Erythromycin, Botox injections or surgery.
