An excellent home remedy for fibromyalgia is cabbage juice with orange, as well as St. John's herbal tea, as both have relaxing and detoxifying properties that relieve the discomfort caused by this problem.
These two home remedies are two of the best natural ways to treat fibromyalgia and can be used together during the day to ensure a better outcome.
1. Herbal Tea of St. John
São João's herbal tea has relaxing properties, thus reducing the pains of fibromyalgia, making it another excellent home remedy for fibromyalgia.
Ingredients
- 1 teaspoon of St. John's Wort leaves
- 500 ml of water
Method of preparation
Put the ingredients in a pan and bring to the heat. When it boils, turn off the heat and cover the pan. Allow to cool with lid, strain and drink 3 to 5 cups a day.
2. Cabbage juice with orange
The home remedy for fibromyalgia with cabbage is rich in calcium, iron, phosphorus and vitamins A, B and C, which help tone muscles, strengthen bones, improve blood circulation, increase energy and detoxify the body, and is excellent for to reduce the pain caused by fibromyalgia.
Ingredients
- 1 glass of pure orange juice
- 2 leaves of cabbage
- Sugar to taste
Method of preparation
Beat the ingredients in the blender and take next, without straining. It is recommended to take this juice 2 times a day, 1 fasting and another at the end of the afternoon.
You can vary the flavor of the juice by hitting the cabbage with other fruits such as pineapple, lemon or apple, for example.
Get to know another alternative natural treatment to relieve the symptoms of fibromyalgia.
