SOYBEAN MEAL TO LOSE WEIGHT - DIET AND NUTRITION

Soybean meal to lose weight



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Soy flour can be used to help you lose weight because it decreases the appetite for fiber and protein and facilitates the burning of fats by having in its composition substances called anthocyanins. To lose weight using black soy flour, you should eat 2 tablespoons before meals to decrease your appetite for about 3 months